Help Center
Frequently Asked Questions
Everything you need to know about our living, fermented foods — from how they're made and shipped to how to store and enjoy them, plus how our gut and oral microbiome testing works.
Getting Started
New to living, fermented foods? Start here.
Products & Ingredients
What goes in, how it is made, and what to expect.
Gut + Oral Testing
How the microbiome kits work, including the new oral add-on.
Shipping & Packaging
How your living products travel to you.
Storage & Shelf Life
Keeping your ferments alive and at their best.
Health & Usage
How to enjoy our foods as part of a daily ritual.
Orders, Returns & Account
Payments, changes, and getting help.
Still have questions?
Can't find what you're looking for? Explore our story and the science behind living foods, or browse the full collection.